Over the past weekend I had a visit from one of my dearest and oldest friends. (She is not old, I've just known her for a long time now.) Emily came and hung out here in the city with some of her students, and it was great to see her again. One thing I discovered we have in common is problems with the feet. Though hers are much more serious than mine, it was a wakeup call for me. I am learning that if I don't take care of my feet, my whole body will suffer.
So, I am taking steps to make sure I can be better about "foot-health" and dreaming about cool shoes like the ones Emily have... the Z-Coil shoes.... sigh....
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